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Speed & Agility training

Speed & agility (youth)

Designed for
Elementary & Middle school athletes

Starts June 10, 2024
Mon, Tues, Thurs – Mornings

June Session – June 10th – 29th
July Session – July 1st – July 30th
August Session – August 1st -August 29th

Speed & Agility training will carry over into the school year. Schedule TBD.

Start training your speed & agility on a consistent basis & watch how
your athleticism evolves before your eyes.

sport-specific training

No matter what sport you play, we help you become an overall better athlete.
Helping to improve your movement & performance in competition.

✅ Basketball
✅ Football
✅ Volleyball
✅ Swimming

✅ Soccer
✅ Hockey
✅ Baseball
✅ Softball

✅ Track & Field
✅ Ultimate Frisbee
✅ Tennis
✅ Pickleball
✅ & more




Together – the complete workout.
Athletic development + basketball development.

Summer Skills+ begins June 10, 2024.
3rd-5th grade
6th-8th grade
Boys & Girls combined

Save money & bundle both with the Skills+ Bundle.
Time spent on speed & agility & basketball development.
Maximize your potential.

Athletic speed & basketball skill
SUmmer skills +

Starts June 10, 2024

Starts June 10, 2024
Mon, Tues, Thurs – Mornings
Bonus Skill Lab every Saturday.

June Session – June 10th – 29th
July Session – July 1st – July 30th
August Session – August 1st – August 29th

Continue into the fall.
Stay tuned for more info!

What else do we offer?

Is your kid elementary or younger & looking to move, exercise & play?
Check out Little Kids Speed & Skills.

Playground style athletics, game based approach to improving athleticism.

Recommended for early elementary.

A safe place to fail ➟

We are a community committed to growth. The growth process can be challenging with lots of little failures along the journey. Growth is a vulnerable space to be in & we recognize that. We are a safe environment free of judgement, punishment, harassment & bullying.

We are committed to supporting everyone with positivity, motivation, encouragement, loyalty, & love. Working together to better ourselves.

We respect everyone in their process.
We try together. We struggle together. We fail together. We learn together. We succeed together. All together standing for ourselves.

It’s not impossible, it’s I’m Possible.