Speed & Agility (Youth)

AVAILABLE FOR SIGN UP NOW
TRAINING BEGINS JUNE 10, 2024

Speed & Agility workouts
Workouts improving your overall athleticism.

Speed – Acceleration, control, deceleration, form
Lateral agility & Quickness
Jumping & vertical
Focusing on Athleticism. Move better during competition.

Become an overall better athlete & great basketball player.
Ages 3rd-8th grade (Split 3rd-5th & 6th-8th)
Boys & Girls combined

HOW DOES IT WORK?

Choose below which months you will be attending.
You can attend a single month, two months, or all three months this summer.
Our recommendation is consistency. 

Next, check out the schedule. You have some options.
Due to limited turf space we ask to keep a consistent schedule for Speed & Agility workouts.
After purchase you will receive an confirmation email containing a link to select your Speed & Agility time for that month(s).
Speed & Agility Workouts are limited to 15 per group.

Once you checkout & select your speed & agility time…
you’re all set to go…
Just make sure you check in at the table upon arrival.
We can’t wait to see you there!

OFFICIAL WEEKLY SCHEDULE

SPEED & AGILITY (YOUTH)

Choose one time slot – via email after purchase
NOTICE – Green = Available – Red = FULL/ unavailable

Monday – 9a-10a or 11a-Noon
June – July – August
Tuesday – 9a-10a or 11a-Noon
June – July – August
Thursday – 9a-10a or 11a-Noon
June – July – August

NOTICE

• After purchase you will be sent a confirmation message via email. This email will also contain a link.
• Click the link to select your Speed & Agility time.
• Speed & Agility is split between 3rd-5th graders & 6th-8th graders. Both times 9a-10a or 11a-noon.
• 15 kids per speed & agility group.
• If you wish to sign up for two months add each month to your cart one at a time.